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Some stories contain content that is potentially triggering. Please exercise self-care and self-compassion and stop reading if needed.
How to Be There: A Guide to Suicide Prevention for Everyone
Suicide prevention is not just about individual action: it’s about building a culture where mental health is supported and care is accessible for everyone. In this guide, we explore the key risk factors and warning signs of suicide, along with practical steps you can take if you’re worried about someone in your life.
Three Towns, One Crisis: The Mental Health Gap in Montana
In recent weeks, Montana has faced two devastating tragedies that underscoring the state’s urgent mental health crisis. This post reflects on the recent losses, explores the challenges facing mental healthcare in Montana, and shares actionable ways we can all help prevent suicide.